vinyasa 中文意思是什麼
vinyasa
解釋
串聯體位法-
Over the past decade of learn yoga with himalayan yogis and teaching mohan has built upon his understanding of yogas asanas postures, pranyama control of energy, kriyas cleansing, mudras control of vital energy, mantra, bandhas lock of energy and dhyana meditation to develop his own unique style of yoga incorporating a vinyasa style flow into traditional hatha yoga
悠季瑜伽的莫漢大師近十幾年來，通過向喜馬拉雅山瑜伽修行者學習，通過對hatha瑜伽的體式，呼吸法，清潔法，契合法，收束法等的了解，從而發展了他自己獨特的將哈他瑜伽與vinyasa瑜伽合為一體的的瑜伽風格。 -
The asanas, are arranged scientifically in sequences, which are performed in a nonstop flow, connected by flowing sequences of movements coordinated with the breath, known as vinyasa
體式的順序是以科學的方式排列的，練習時的各種體式要流暢不得中斷，用呼吸協調各個流暢的姿勢變化的銜接。
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