伸展姿勢 的英文怎麼說
中文拼音 [shēnzhǎnzīshì]
伸展姿勢
英文
straight position-
On numerous occasions it has been written and implied that a swimmer should remain long, on the side, and with an arm outstretched for a period in crawl / back stroke swimming
在無數的場合中，關于游泳運動員應該在爬泳/仰泳中手臂伸展並保持一段時間並同時保持長的身體姿勢都被提過或記錄過。Participation in exercise also help to prevent fall. for example, proper posture and balance exercise can improve balance, stretching and strengthening exercise can prevent muscle weakness and protect the joint. tai chi is especially good
預防跌倒的運動有很多，例如改善不良姿勢和做平衡運動，能改善身體的平衡力伸展及強化肌肉運動，可以防止肌腱攣縮和保護關節。Traditional yoga asanas for beginners, basic pranayama ( breathing tec - hniques ) combined with gentle stretching and gentle strengthening sequences
全世界最風行的瑜珈課程，由基礎的體位姿勢、呼吸、溫和的伸展，帶領初學者學習最正統的哈達瑜珈。No propulsive forces can be created in a long, side, stretched position and consequently, if that position is held, a swimmer will slow down due to the presence of only resistive forces
一個長的，伸展的身體形狀不可能產生推進力，反而會由於保持這樣的姿勢使身體只能產生阻力而速度減慢。This pose arches the back like the curve of a snake, toning and strengthening the vertebral muscles
做這個姿勢時如同一條蛇弓著背，伸展脊柱後背的肌肉。分享友人