低脂魚類 的英文怎麼說
中文拼音 [dīzhīyúlèi]
低脂魚類
英文
low-fat fishes-
The problem is existence, fatty liver needs to notice food, the flesh kind, best give up drops the stodge, still have alcoholic drink very those who hurt liver, also had better want buddhist monastic discipline to drop, the cod - liver oil pill that takes health care conduces to reduce adipose, might as well try
問題是存在的，脂肪肝需要注重飲食，肉類、油膩的食物最好戒掉，還有酒很傷肝的，最好也要戒掉，吃保健的魚肝油丸有助於降低脂肪，不妨試試。Eat a well - balanced diet to ensure adequate intake of calcium and vitamin d. calcium - enriched low fat milkcheese, fish with bones ( e. g. sardine ) and dark green leafy vegetables are all good choices
保持均衡飲食，以確保攝取足夠的鈣質及維他命d 。高鈣低脂的鮮奶及芝士、有骨的魚類（如沙甸魚）及深綠色的菜都是好的選擇。Indeed recent studies are beginning to indicate that a diet based on moderate amount of carbs comprising mainly whole grains, fruits and vegetables, lean protein fish, lean poultry and beans and low in fat may be the best mix for weight management and the prevention of chronic diseases like type ii diabetes and heart disease
事實上，近來的研究已開始表明：適量的碳水化合物主要由全穀物水果和蔬菜組成瘦蛋白魚瘦禽肉和豆類和低脂肪組成的混合膳食，才可能是控制體重和防止慢性疾病如However, as fish are excellent sources of high - quality protein and low in saturated fat, moderate consumption is recommended
不過，魚類含豐富的優質蛋白質，飽和脂肪含量又低，宜適量進食。Your daily food selection should include lots of grain and cereal products ( such as rice, vermicelli, oatmeal or noodles ), plenty of fresh fruits and vegetables, moderate amount of low fat dairy products, fish, lean meat and poultry, but reduced amount of fat, sugar and salt
你每天的食物應包括多些五穀類（如米、米粉、面、燕麥） 、大量鮮果和蔬菜、適量低脂肪的奶類產品、魚類、瘦肉及家禽，少食脂肪、糖及鹽類。Select low fat meat such as lean cut pork, loin, poultry without skin, fish, etc. to cut down on the fat and cholesterol content of dishes and soup
E .肉類魚蛋及豆類：用作菜和湯料的肉類應以低脂肪為佳，如瘦肉豬去皮家禽魚等，以減少飲食中脂肪及膽固醇的含量。Choose low fat varieties of dairy products and meat, fish and alternatives
選擇低脂肪的奶類食物、魚、肉及類似的食物分享友人