新陳代謝訓練 的英文怎麼說
中文拼音 [xīnchéndàixièxùnliàn]
新陳代謝訓練
英文
metabolic training- 新 : Ⅰ形容詞1 (剛出現的或剛經驗到的) new; fresh; novel; up to date 2 (沒有用過的) unused; new 3 (...
- 陳 : Ⅰ動詞1 (安放; 擺設) lay out; put on display2 (敘說) state; explain Ⅱ形容詞(時間久的; 舊的) ...
- 代 : Ⅰ動詞1 (代替) take the place of; be in place of 2 (代理) act on behalf of; acting Ⅱ名詞1 (歷...
- 謝 : Ⅰ動詞1 (感謝) thank 2 (認錯; 道歉) make an apology; excuse oneself 3 (辭去; 拒絕) decline 4...
- 訓 : Ⅰ動詞1 (教導; 訓誡) lecture; teach; train 2 (解釋) explainⅡ名詞1 (準則) standard; model; ex...
- 練 : Ⅰ名詞1 (白絹) white silk 2 (姓氏) a surname Ⅱ動詞1 (加工處理生絲) treat soften and whiten s...
- 新陳代謝 : 1 (新的事物滋生發展 代替舊的事物) the new supersedes the old ; the old is superseded by the new...
- 訓練 : train; drill; manage; practice; breeding
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Working with weights improves core stability and strengthens muscles, which in turn boosts metabolism, improves balance and flexibility, and builds bone density
進行重量訓練可以提高核心穩定性和肌肉群的力量,這些反過來又會促進身體的新陳代謝,提高平衡性和靈活性,增加骨密度。As you age, your metabolism decreases, but resistance training can increase and help you maintain lean muscle mass., so loosing muscle and getting fat is not an obligation
當您變老,您的新陳代謝減少,但抵抗訓練可能增加和幫助您維護精瘦的肌肉馬薩諸塞,因此疏鬆肌肉和胖不是義務。Metabolically, high - volume training makes sense
以新陳代謝的角度來看,大量訓練是合理的。Here is a list of some telltale symptoms directly related to excessive anaerobic training of your metabolism : fatigue, recurrent exercise injuries, low blood sugar patterns, depression and anxiety, fat metabolism problems, premenstrual syndrome, or circulation problems and stiff joints
下面所列的是一些與過度的新陳代謝無氧訓練直接相關的一些指示性癥狀:疲憊感,經常性的運動受傷,低血糖,煩躁和壓抑感,脂肪新陳代謝問題,經前綜合癥,或循環問題以及僵硬的關節。His skeletal, connective, and muscle tissues ; his metabolism ; and his cardiovascular, nervous, and endocrine systems are now prepared for some faster training
他的骨骼、結締和肌肉組織,他的新陳代謝,他的心臟及血管系統,神經和內分泌系統都己準備好迎接更快的速度訓練。The optimum balance of health and fitness is achieved by training your metabolism
健康和體格之間的最佳平衡可以通過訓練你的新陳代謝來取得。分享友人