肌肉練習 的英文怎麼說
中文拼音 [jīròuliànxí]
肌肉練習
英文
muscle exercise-
" he had a contracture which he got while taking a penalty.
「練習罰點球時，他的肌肉出現孿縮。 」Train pectorals, triceps, frontal deltoids. develop upper body, improve body shape
練習胸大肌，肱三頭肌，三角肌前部。發展上肢肌肉，改善形體。Before learning to write numbers, have your child work on his motor skills such as through picture drawing or simple line drawing games to guide him to learn happily and actively
幼兒學寫數字，需先培養小肌肉的能力，例如讓他畫圖或利用簡單的畫線游戲，引導幼兒愉快且主動的練習。Train triceps, avoid loose, flabby upper arm. improve muscle tone
練習肱三頭肌，防止上臂肌肉鬆弛。The paper discusses six methods of gymnasium and muscular development and practicing ways of the different parts of the body ' s muscularity, which can be easily learned, practiced and mastered in the community sports activities
摘要文章討論了社區體育活動中易學、易練、易掌握的六種健身健美方法，和發達不同部位肌肉的練習方法。Personally, i would advise you to get the low - sodium version of the soup, serve it up alongside a tomato sandwich, and then go buy yourself some free weights
看那些人付每一件健身器的價錢來說，我真希望那些不會光是健肌肉，而是幫你做早餐，洗車，和接在足球練習的孩子。The most popular cable machines include the lat pulldown for exercising the back muscles and the pectoral fly for strengthening the chest muscles
最受歡迎的繩索拉力器包括練習背部肌肉的高拉訓練機和增強胸部肌肉的蝴蝶擴胸機。Toys that move such as trains moving on tracks can help your child train his eye muscles through following the movement with his eyes
利用軌道車玩具，能讓孩子練習轉動眼球去追蹤物品，對眼球肌肉有幫助。Exercise that inoles eccentric contraction of the muscles is particularly likely to cause delayed muscle pain
引起肌肉離心收縮的練習可能明顯引起延遲性肌肉酸痛。Talk to your doctor about physical therapy, and work with your physical therapist to learn eccentric exercises that elongate and strengthen muscles and tendons
向你的醫生咨詢物理治療，同時要與你的物理治療臨床醫學家合作進行牽引練習以此來拉伸加強你的肌肉和腱子。Note : try your best not to tense any muscles during these exercises
注意：在這些練習過程中，努力不要使任何肌肉緊張。Tuesday ' s arms and back
周二的力量和肌肉練習Yoga this is a powerful workout requiring strength and flexibility. if you want to look like a gymnast then this is for you
瑜珈是靜力的肌肉練習，運動后您會發現並重新審視自己的身體能力。Next, they repeated the procedure oer the next two days, but on each day, the women took either a caffeine pill or placebo pill one hour before the muscle workout
第二步，他們在接著的兩天里重復這個程序，在肌肉練習前一小時，這些女性有的服用咖啡因其他的服用安慰劑， 。Nowitzki took a muscle relaxer to help him sleep when the team arrived in charlotte and was moving around well enough to shoot free throws at an afternoon practice
諾威斯基在球隊抵達夏洛特的時候進行了肌肉放鬆以助於睡覺，在下午的練習中看起來在投籃的時候沒有任何問題。Learn relaxation skills for example, deep breathing technique and muscular relaxation skill
學習鬆弛技巧例如：深呼吸和肌肉鬆弛練習。Learn relaxation skills ( for example, deep breathing technique and muscular relaxation skill )
學習鬆弛技巧（例如：深呼吸和肌肉鬆弛練習） 。The movement is slow, smooth and easy to learn, and it requires little space and can be practised at home. the therapeutic value is enormous. it will help strengthen the muscle power and endurance of the lower body including the quadriceps, the hamstrings and lower leg muscles, and improve upper limb range of motion and flexibility, thus increasing the agility of the elderly
這套運動動作柔和緩慢，容易掌握，所需練習空間不大，並且治療效益高，可以增強下肢肌肉力量，包括四頭肌、 ?繩肌和小腿肌，以及改善上肢活動幅度和肌肉柔韌性，令長者身體更加靈活。Allow your child to practice dressing himself as a way of improving his coordination as well as learning self - independence
常讓孩子練習穿衣服，有助於發展小肌肉的協調性及學習自理。If you find a thick or sore point as you are doing the exercises or massaging, apply and hold pressure at that spot for 15 - 20 seconds to help relax the muscle or clear a spasm
如果在練習時，發現一個比較厚實的點，或者是一個酸點，在那個點按壓15 - 20分鐘，可以起到放鬆肌肉和消除抽搐的作用。分享友人