適當熱量飲食 的英文怎麼說
中文拼音 [shìdāngrèliángyǐnshí]
適當熱量飲食
英文
eucaloric diet- 適 : 形容詞1 (適合) fit; suitable; proper 2 (恰好) right; opportune 3 (舒服) comfortable; well Ⅱ...
- 當 : 當Ⅰ形容詞(相稱) equal Ⅱ動詞1 (擔任; 充當) work as; serve as; be 2 (承當; 承受) bear; accept...
- 量 : 量動1. (度量) measure 2. (估量) estimate; size up
- 飲 : 飲動詞(給牲口水喝) give (animals) water to drink; water
- 食 : 食名詞(用於人名) a word used in person's name
- 適當 : suitable; proper; appropriate
- 熱量 : quantity of heat; heat quantity; amount of heat熱量測量 calorimetry; 熱量單位 thermal unit; heat ...
- 飲食 : food and drink; diet
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If you eat a variety of fruits, vegetables, and whole grains, along with moderate amounts of a variety of low - fat dairy and protein and the right quantity of calories, you don ' t need to supplement
如果你吃各種水果,蔬菜,穀物,同時適當的低脂低蛋白飲食及熱量攝入,就沒有必要補充維生素。Adding regular exercise to a calorie - restricted diet helps shield the bones from the harmful effects of dieting
一項研究表明,適當的運動加上熱量限制飲食能夠保護骨頭免受節食的負面影響。The 2 parameters depend on a daily control over calorie intake, as well as the amount of exercise done every day. in other words, the most effective way to lose weight is to adopt dietary control ( especially reduction in fatty foods ) and regular exercise. nothing can take the place of these two approaches, and any weight loss scheme that purports to be free of dietary control or exercising is not an effective method of losing weight
熱量的吸收與消耗,取決于每天卡路里的攝取量控制和運動質量兩方面,換句話說,適當的飲食控制(尤其是減少脂肪類食物)加上定時運動,就是最有效的減肥方法,沒有其他方法可取代這兩者的地位,而所有標榜無須控制飲食與做運動的減肥方法,均不能有效地減肥。
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