重量鍛煉 的英文怎麼說
中文拼音 [zhòngliángduànliàn]
重量鍛煉
英文
weight training- 重 : 重Ⅰ名詞(重量; 分量) weight Ⅱ動詞(重視) lay [place put] stress on; place value upon; attach im...
- 量 : 量動1. (度量) measure 2. (估量) estimate; size up
- 鍛 : 動詞(把金屬加熱后捶打; 鍛造) forge
- 煉 : 動1. (用加熱等辦法使物質純凈或堅韌) refine; smelt; work 2. (燒) temper with fire 3. (使詞句精美簡潔) polish
- 重量 : weight; scale; heft
- 鍛煉 : 1. (體育鍛煉) take exercise; have physical training 2. (磨煉) temper; steel; toughen
-
Result demonstrates, the girl student participates in physical training motivation purpose makes a diversification clear and assumes, the project choosing interest mainly and moving amounts minor, antagonistically weak sport carries out an activity ; be fond of participating in a collective waiting for an activity ; exercise number of times weekly and exercise grave deficiency of time every time ; the major factors being to affect girl student physical training such as space equipment and material deficiency, effective instruction after class means insufficiency
結果顯示,女生參加體育鍛煉動機目的明確並呈多樣化,主要選擇趣味性和運動量小、對抗性弱的運動項目進行鍛煉;喜愛參加集體等鍛煉;每周鍛煉次數和每次鍛煉時間嚴重不足;場地器材不足、課外輔導的有效手段的缺乏等等是影響女生體育鍛煉的主要因素。Dogs most at risk were labradors, beagles and cross - breeds such as labradoodles - a mixture of a labrador and a poodle - with household moggies more at risk than other types of cats
澳大利亞防止虐待動物皇家協會表示,盡管為寵物絕育以及缺乏足夠的鍛煉對寵物肥胖率負有一定責任,但是導致貓狗超重的主要因素則是飲食過量。" in this study, previously sedentary, overweight or obese postmenopausal women experienced a graded dose - response change in fitness across levels of exercise training.
「在此項研究中,先前久坐、超重或肥胖的絕經后婦女適能的變化與鍛煉水平呈劑量-量反應關系。 」Of course, no nutritional plan designed to gain quality weight will be of any real use without an equally well thought out exercise plan that involves weight training
當然,脫離同樣重要的,包括重量訓練的鍛煉計劃,沒有哪個為增肌設計的營養計劃能夠實用。Calcium supplements and plenty of weight bearing exercise seem to help in maintaining bone mass
及時補充鈣質和足夠的負重鍛煉一般情況下有助於維持骨量。The more women improved on bench press, the better they said they felt overall. that may be because breast cancer treatment can reduce the ability to lift and carry things, said kathryn schmitz, a university of pennsylvania researcher who co - authored the study
對此,美國癌癥協會的萊恩利奇頓菲爾德博士表示,進行舉重鍛煉的那組婦女較之沒有進行鍛煉的那組婦女,前者的生活質量有了適度的改善。Method : eight sets of exercises prescriptions were designed to improve physical dexterity, strength, stamina, overall fitness, weight, sliminess, speed and flexibility, and administed to college students
方法:通過制訂以發展人體靈敏、力量、耐力、全面健康、增重、瘦身、速度及柔韌素質為主要內容的八套健身運動處方,並在大學課外活動中進行處方鍛煉實驗。Spector ' s team, who also adjusted for body weight, smoking, economic status and physical activity at work, also said moderate exercise for 1 - 1 / 2 hours each week provided a four - year advantage
在排除體重、吸煙、經濟狀況和工作中的身體活動量等因素的影響后,斯派科特領導的研究小組發現,每周進行一至一個半小時的適度鍛煉仍可以讓你年輕四歲。On the mental body of the individual in a material world, out of spirit, out of the ability to have all the attributes of the spiritual or unseen forces - but materialized forces, as is necessary from the mental body in a material world mentally trained to, or in, certain directions, or given directions, or following the natural bent of its threefold or threeply body, as is seen in every individual or every entity
對於物質世界的個體的精神體,它脫離了精神,喪失了具有的全部精神品質屬性或者不可見力量的能力-但是已經顯形了的力量,來自物質世界精神體的精神鍛煉是必要的,或進入,以某個方向,或給出來的方向,或者遵循在每一個個體或每一個精神體里熟知的三重身體或三位一體的自然天賦傾向。The result shows that after training in body - building exercise for a semester, most girl students have lost their weights, and slimmed their waistlines, hiplines and thighs, and raised their vital capacity of lungs, and improved the powers of their limbs and lumbar muscles, while the training in badminton exercise affects less their shapes and mechanisms of the bodies, but effectively improved the powers of their lower limbs and lumbar muscles
結果表明:經過一個學期的鍛煉,健美操練習能有效降低女大學生體重,減小腰圍、上臂圍、大腿圍,有效提高肺活量,發展上、下肢和腰腹肌力量;羽毛球練習對練習者身體形態、機能影響均不顯著,但能有效發展女大學生下肢及腰腹肌力量。Any exercise in which feet and legs are bearing body weight, such as walking, jogging, stair climbing, dancing, or lifting weights will improve bone density ; swimming and bicycling are not weight - bearing and so although highly beneficial for health in other ways will not help towards the prevention of osteoporosis
任何用腿和腳來承擔身體重量的運動方式,如走路慢跑爬樓梯跳舞或舉重都能促進骨骼密度。游泳和騎自行車不是負重性鍛煉,它雖然能夠從其他方面很大程度的促進健康,卻不能防止骨質疏鬆的發生。Finally, at the risk of being repetitive, while the proportions of carbohydrates, protein and fat may matter in weight management, the cardinal rules of limiting total caloric intake and increasing physical activity are still the keystone for effective, long - term weight management
最後,反復強調,盡管適當比例的碳水化合物蛋白質和脂肪有助於體重控制,但限制總熱量的攝入和加強體育鍛煉仍是長期有效控制體重的關鍵。Women in the exercise group had a modest improvement over members of the non - exercising group, lichtenfeld noted
研究顯示,在每周進行兩次舉重鍛煉的婦女中,大約有80的人生活質量能就此得以改善。None of the women did more than the prescribed exercise, and there was no change in other cardiac risk factors during the 6 months, such as body weight, body fat, cholesterol levels and blood pressure
沒有一人的鍛煉量超過規定的強度,並且其它的心臟疾病風險因素,諸如體重、體脂、膽固醇水平和血壓等,在六個月的研究期內均未見變化。分享友人