食同類之肉的 的英文怎麼說
中文拼音 [shítónglèizhīròude]
食同類之肉的
英文
anthropophagous-
Here are some ideas to help in your portion control efforts - use the smallest plate you can find and mentally eye - ball the higher calorie items ; at a buffet, start off with salads, fruit or vegetables and dig into the roast or meats only after you have had a couple of vegetable servings ; drinking water or other low calorie fluids while you eat will also help to reduce the amount of food you eat and indirectly helps to keep you feeling full and satisfied
這里有一些想法可以幫助你來控制份量-使用較小的盤子或是盡力避免高熱量食物在自助餐時,以沙拉水果或蔬菜作為第一道菜,在兩三道蔬菜之後再開始進入肉類,同時飲用水或其它低熱量飲料也可減少吃的份量,並且間接地幫助保持飽食感。
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