anapana 中文意思是什麼
anapana
解釋
觀息法-
The method that buddha used is known as anapana - sati yoga ? the yoga of incoming and outgoing breath awareness
佛陀使用的這個方法，據?叫做阿那巴那-薩提瑜珈一種關于吐納呼吸意?的瑜珈修? 。 -
Anapana meditation helps develop concentration of the mind and can have many benefits for children
觀息靜坐能幫助發展兒童心的專注及能夠為孩子帶來許多的好處。 -
Specially adapted courses give children ( aged 8 - 12 ) and teenagers ( aged 13 - 18 ) the opportunity to learn anapana meditation ( the first stage in vipassana ) during a one - day course
一個專為兒童（八至十二歲）以及青少年（十三至十八歲）而設的一日課程，以便讓他們有機會學習到觀息靜坐（內觀的第一階段） 。
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