bend the toes 中文意思是什麼
bend the toes
解釋
屈腳趾-
Raise the toes of your left foot and turn them slightly out left before placing your foot flat on floor. 7. bend your left leg
但限於當時習武者的理論水平,孫劍雲先父認為在拳與道合的理論研究上仍未盡人意。 -
Bend your left leg and sit back. turn your body to the left, with the toes of your right foot pointing in. open your hands and move them out and down
捋:身體微向右轉,右手向右斜上方輕輕提起,右手掌心向下左手掌心向上,重心后移,兩手向下向後擺動,左手自然折回,左手指根按在右手腕關節處,身體轉正,重心前移,向前弓步。
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