hot yoga 中文意思是什麼

hot yoga 解釋
高溫瑜伽
  • hot : adj 1 熱的 （opp cold）。2 （味道）刺激性的，辣的，辛辣的；【打獵】野獸的氣味強烈的；（色彩）強烈...
  • yoga : n. 【印度教】瑜伽；瑜伽派；瑜伽苦行，瑜伽修行法。
  1. With a practice that spans over 30 years, bill has a wealth of experience in hot, iyengar and ashtanga yoga

    在長達三十年的瑜伽練習中，比爾積累了豐富的經驗。
  2. Along the way, neelkanth experiences the harshness of india s land, which contains every type of habitat on earth - from the freezing temperatures of the himalayas to the scorching hot deserts to dense tropical rainforests - staying committed to a life of yoga and self - discipline while sharing his insights with others

    尼迦提沿途歷盡印度各種惡劣環境由冰封的喜瑪拉雅山炙熱乾旱的沙漠以至茂密的熱帶雨林。他以瑜珈修行的同時，亦與其他人分享自己的體驗。
  3. There is bikram, or " hot yoga ", done in rooms heated to over 40 degrees centigrade

    有彼克蘭瑜伽，又稱"熱瑜伽" ，要在加熱到攝氏40度以上的房間里頭做。
  4. Hot yoga is a class designed for all levels : first time students and experienced practitioners alike

    1熱瑜伽hot yoga是在溫度控制在40和60 %的相對濕度，整套姿勢由26套動作組成。
  5. And the other yoga maybe to fit the modern mind, focus some modernistic way but just like the short order, etc hot yoga, it always let the youngest feel to loose fat soon, but i feel it like the western medicine, maybe can get the effect soon but maybe couldn ' t keep for a long time

    其他一些瑜伽練習也許適合了現代人的思想，集結了一些現代的手法，但是就像是快餐一樣，還是以熱瑜伽為例，它總是讓年輕人感到減肥很迅速，但是我覺得它更像是西藥，也許可以很快奏效但並不能保持很長的時間。
  6. Practicing yoga in the heat leads to a deeper stretch and helps avoid injuries. regular practice of hot yoga will improve muscle tone, normalize weight, and help you enjoy vibrant good health and well - being

    功效：定期練習iyengar瑜伽可以使人的身心保持平衡，練習瑜伽可以使人的力量和靈活性達到平衡，改善心血管的健康功能，使人的神經系統健康，神志清醒。
  7. There is bikram, or “ hot yoga, ” done in rooms heated to over 40 degrees centigrade

    有彼克蘭瑜珈，又稱「熱瑜珈」 ，要在加熱到攝氏四十度以上的房間里做。
  8. Heat plays a very important role in the hot yoga series. the heat warms and relaxes the entire body, promoting suppleness and the release of toxins

    因此，對于初學者，柔韌度和耐力較差的練習者，以及因輕微運動損傷不能參加高強度運動的練習者來說， iyengar yoga是很好的入門選擇。
  9. Hot yoga is a challenging and exhilarating series of 26 postures practiced in a heated room, which helps to warm the body, allowing you to work deep into your muscles, tendons, and ligaments

    每個動作前後連貫，循序漸進，每個姿勢都是在為下一個姿勢的訓練做著肌肉關節上的熱身，同時也系統有效的對內部器官腺體和神經系統產生訓練作用。
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