lean fish 中文意思是什麼
lean fish
解釋
含脂肪少的魚-
Congee with lean meat or fish
瘦肉粥、魚片粥 -
Absorb contain a lot ofprotein and adipose food, be like an egg kind, fish, lean lean, earthnut, walnut, legume, ability makes petty and compressed breast plump rise
攝取富含蛋白質和脂肪的食品，如蛋類、魚類、瘦肉，花生、核桃、豆類等，才能使細小扁平的乳房豐滿起來。 -
Foods like fish, skinless poultry and even lean red meats don ' t add much saturated fat, as long as portions are kept moderate
攝入適量魚、去皮的家禽，甚至精瘦紅肉等食物，都不會增加太多的飽和脂肪。 -
Indeed recent studies are beginning to indicate that a diet based on moderate amount of carbs comprising mainly whole grains, fruits and vegetables, lean protein fish, lean poultry and beans and low in fat may be the best mix for weight management and the prevention of chronic diseases like type ii diabetes and heart disease
事實上，近來的研究已開始表明：適量的碳水化合物主要由全穀物水果和蔬菜組成瘦蛋白魚瘦禽肉和豆類和低脂肪組成的混合膳食，才可能是控制體重和防止慢性疾病如 -
Choose lean meat, fish, skinless chicken, and tofu more often
多選含低脂肪的瘦肉、魚、去皮雞肉、豆腐等。 -
In general, a balanced diet including plenty of fruits and vegetables, whole grain products, lean meat, fish and pulses, as well as limiting the intake of saturated fats is recommended
專家們通常建議採用平衡膳食，包括食用大量水果蔬菜全穀物食品瘦肉魚和豆類，少吃飽和脂肪。 -
People who bought wine at the store were also more likely to buy more olives, fruits and vegetables, fish, lean meats and dairy products than beer consumers did, said the study
此項研究發現，在食品店買葡萄酒的顧客購買橄欖水果蔬菜魚瘦肉和奶製品的可能性比買啤酒的顧客大。 -
At the start of the study, the average fish consumption was about two - thirds of an ounce each day with more men eating lean fish than fatty fish
在研究的開始，平均的魚消費每個日子盎司由於較多的男人吃的瘦肉是約二個第三的釣勝于脂肪的魚。 -
Meat - - 2 - 3 ounces cooked lean meat, poultry or fish ( about the size of a deck of cards )
肉類- 2至3安士熟瘦肉，家禽或魚肉（約一盒撲克牌的體積） -
Your daily food selection should include lots of grain and cereal products ( such as rice, vermicelli, oatmeal or noodles ), plenty of fresh fruits and vegetables, moderate amount of low fat dairy products, fish, lean meat and poultry, but reduced amount of fat, sugar and salt
你每天的食物應包括多些五穀類（如米、米粉、面、燕麥） 、大量鮮果和蔬菜、適量低脂肪的奶類產品、魚類、瘦肉及家禽，少食脂肪、糖及鹽類。 -
During cold weather, elderly people need to eat foods with high calories such as rice and noodles, and your food should be eaten warm. you should have full meals every day, and avoid fasting. make sure your meals are well balanced, with rice or noodles as the staple, along with vegetables, fish, lean meat, and beans. avoid fatty meat and eat more fresh fruit
每天吃足夠餐數，不要因節儉而捱餓，吃的食物營養要均衡，應以米或麵食為主，輔以菜、魚、瘦肉和豆品，少吃肥肉，多吃生果，家中亦應貯存一些高熱量的食物如餅干、粉和面等，以便不時之需。 -
Select low fat meat such as lean cut pork, loin, poultry without skin, fish, etc. to cut down on the fat and cholesterol content of dishes and soup
E .肉類魚蛋及豆類：用作菜和湯料的肉類應以低脂肪為佳，如瘦肉豬去皮家禽魚等，以減少飲食中脂肪及膽固醇的含量。 -
Lean meat, poultry, fish, bean and egg ( 110 - 280 grams per day, roughly equals to three times the size of palm for cooked lean meat )
瘦肉、家禽類、魚類、豆類及蛋類（每日110 - 280克，約等如三片手掌心般大的瘦肉）
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