stage rem 中文意思是什麼
stage rem
解釋
快速動眼睡眠期-
It is during rem sleep period, your body will soon relax again, your breathing will grow slow and regular once more, and you will slip gently back from stage 1 to stage 4 sleep - - only to rise once again to the surface of near consciousness some 80 minutes later
在rem睡眠階段,你的肢體會很快再度放鬆,呼吸也再次放慢並變得有節奏,你會輕松地從第一階段滑入第四階段睡眠? ?直到大約80分鐘后重新接近清醒狀態。
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