warm-ups 中文意思是什麼
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Those who played against artmedia did a light session after sit - ups and warm - up exercises, with a more intense session of warm - up exercises, sit - ups, ball possession work, specific aerobic and strengthening work and a practice match for the rest of the squad
參加了比賽的球員們進行了蹲下起訓練和熱身訓練、控球訓練、特殊的有氧練習和力量訓練，並且全隊進行了練習賽。 -
Christensen does his usual push - ups to warm up
克里斯騰森作著他通常作的上舉運動進行熱身。 -
Remember the three steps to exercising : warm - ups, the exercise itself and cool - down
記得運動三步曲：熱身運動主要運動及緩和運動。 -
Playing as teammates on an aau squad, ron artest and elton brand once had a fight during the warm - ups
在同為aau隊效力時，阿泰斯特曾經和布蘭德在熱身的時候干過一架。 -
Exercise can strengthen your muscles, and slow down the degeneration process. but you must be careful about movements that can injure your back, and be sure to do warm - ups beforehand
運動可強壯肌肉，減慢脊柱退化過程，但要注意正確的運動方法，避免損害背部，並要在運動前熱身。 -
The show began with the to - warm - atmosphere performance of the 4 runner - ups who will have the competition on the night of 25th
當晚首先出場的是25日晚上將進行對決的4位亞軍帶來的熱場表演。 -
Do warm - ups and stretching exercises before and after exercise
要有充分的熱身和伸展運動。
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