carbohydrate foods 中文意思是什麼

carbohydrate foods 解釋
碳水化合物食品
  1. Lenis explains the basic concepts of how to create non - toxic meals ( this type of cooking is sometimes called slow food or low temperature cooking ) then goes to the kitchen where everyone gets a hand on experience of how to make delicious foods that are quick, easy, and healthy. you will also learn the basics of nutrition including eating for blood sugar and metabolism regulation ( key for weight control ), protein and carbohydrate requirements, healthy fat intake, vitamin and mineral requirements, calorie counting methods, understanding the effects of alcohol, identifying sources of toxins, and many important subjects for healthy nutrition

    您也會學習到有關于營養的基本知識，包括能控制體重的血糖和新陳代謝機制的飲食方法、蛋白質和碳水化合物、健康脂肪、維他命及礦物質的正確攝取量，和計算熱量的方法，並且能夠理解酒精對人體的影響、認識毒素的來源還有許多有關于營養健康的議題。
  2. If you have nutrition awareness or read the nutrition labels on foods, you will know that a couple of slices of bread, a banana, a sports bar, or a soda each delivers more than 20 grams of carbohydrate

    若你有營養概念或看看食物上的營養成份標示，你會?解兩片土司，一根香蕉，運動能量棒或汽水，任何一樣都供應超過20克的醣類。
  3. The two most important dietary strategies that can reduce type 2 diabetes risks are choosing high fibre and unrefined carbohydrate food sources and choosing foods that are low in fat, especially saturated fats

    預防糖尿病最有效的兩個飲食策略是：選擇高纖維素和非精製碳水化合物製作的食物選擇低脂肪，尤其是低飽和脂肪酸的食物。
  4. Carbohydrate digestion rates of food samples were determined and the results showed the impact of material selection and processing procedures on the carbohydrate digestion rate of staple foods

    應用該法測定了部分谷豆類食品的碳水化合物消化速度，證明原料品種和加工方法對于主食品的消化速度具有重要影響。
  5. Carbohydrate, protein and fat which, are needed in much larger amounts are described as macronutrients. animal foods tend to be excellent sources of some minerals and vitamins, particularly iron, zinc, iodine, vitamins a and d, and some of the b vitamins

    碳水化合物蛋白質和脂肪的需要量要大得多，稱為宏量營養素動物性食品是某些礦物質和維生素，尤其是鐵鋅碘維生素a和維生素d以及某些b組維生素的重要來源。
  6. Make sure you get enough carbohydrate foods （ e. g. rice ， food concentrated in starch. 。 。

    在這段非常時期不要做劇烈運動！
  7. 4 make sure you get enough carbohydrate foods e. g. rice, food concentrated in starch etc because carbohydrate is the primary food for immune cells

    確保你食用足夠的碳水化合物食物例如，大米及其它富含澱粉的食物，因為碳水化合物是免疫細胞最重要的食物。
  8. Make sure you get enough carbohydrate foods ( e. g. rice, food concentrated in starch. . etc ) because carbohydrate is the primary food for immune cells

    確保你食用足夠的碳水化合物食物（例如，大米及其它富含澱粉的食物） ，因為碳水化合物是免疫細胞最重要的食物。
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