climbing exercises 中文意思是什麼
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For example ， an overweight individual would be better off spending their non - climbing training time performing aerobic exercise （ and ， of course ， improve their dietary surveillance ） rather than sport - specific climbing exercises
例如，一個體重超重的人花在非攀巖訓練上的有氧運動（當然，也要改善他們的飲食控制）會比運動專項的攀巖練習要好。 -
Gross - motor activities give children the opportunity to use their muscles ? as well as their imaginations ? as they engage in fun, healthy exercises, such as running, jumping, and climbing
孩子們可以通過一些有趣健康的大肌肉訓練，例如跑，跳，攀爬等，來鍛煉他們的身體和想象力。 -
Rowing, climbing stairs, and calisthenics like pushups, are strength training exercises
劃船爬樓梯，以及如伏地挺身等運動都是力量鍛煉。 -
" we must not forego opportunities for doing exercises in our daily lives and stair climbing is a good choice
程醫生說：我們應該于日常生活中盡量找機會多做運動。多行樓梯便是一個很好的方法。 -
In the past, the lcsd and dh joined hands with various national sport associations, professional bodies and schools in organizing a series of large - scale promotional activities, including the outdoor activities carnival, the water carnival, the indoor sports carnival, the sport - for - all - carnival, the dance extravaganza, brisk walking, stair climbing and the " rope skipping promotion day " so as to encourage the public to do more exercises
過去，康樂及文化事務署與?生署聯同有關的體育總會、專業團體和學校，籌辦了一連串的大型推廣節目，其中包括戶外活動嘉年華、水上嘉年華、室內運動嘉年華、普及健體嘉年華、舞蹈大匯演、花式跳繩挑戰日、行快步及行樓梯等大型活動，藉以呼籲市民多做運動。
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