climbing exercise 中文意思是什麼

climbing exercise 解釋
攀登運動
  • climbing : adj. 攀緣而上的；上升的。n. 攀登；【航空】爬升。
  • exercise : n 1 （精力等的）運用，使用；實行；執行。2 演習，操練；訓練；〈常 pl 〉運動，體操。3 習題，練習，...
  1. For example ， an overweight individual would be better off spending their non - climbing training time performing aerobic exercise （ and ， of course ， improve their dietary surveillance ） rather than sport - specific climbing exercises

    例如，一個體重超重的人花在非攀巖訓練上的有氧運動（當然，也要改善他們的飲食控制）會比運動專項的攀巖練習要好。
  2. Any exercise in which the feet and legs are bearing body weight, such as walking, jogging, stair climbing, dancing or lifting weights will improve bone density

    任何用腳和腿支撐身體重量的運動，如走路慢跑爬樓梯跳舞和舉重都能增加骨密度。
  3. We aim to provide you with a personalized space for your fitness enjoyment. glide through the water under the clear blue sky in our outdoor swimming pool ; indulge in our water spa treatment ; exercise in our bright and spacious gymnasium ; flaunt your skills in the tennis courts ; quench your thirst with our specialty fruit juices ; challenge heights on the rock - climbing wall ; you will feel the exuberance of healthy lifestyle

    當您暢游在蔚藍色的波光蕩漾的海濱泳池當您在spa里與水親密接觸當您在寬敞明亮的健身房健身當您在網球場盡情的施展您的球技當您痛快淋漓的暢飲一份我們親手為您精心調制的果汁當您在攀巖場地一步一步接近成功的頂峰，當您在撒滿陽光的綠茵球場上露出燦爛的微笑，您會感到原來健康離自己如此的接近。
  4. Any exercise in which feet and legs are bearing body weight, such as walking, jogging, stair climbing, dancing, or lifting weights will improve bone density ; swimming and bicycling are not weight - bearing and so although highly beneficial for health in other ways will not help towards the prevention of osteoporosis

    任何用腿和腳來承擔身體重量的運動方式，如走路慢跑爬樓梯跳舞或舉重都能促進骨骼密度。游泳和騎自行車不是負重性鍛煉，它雖然能夠從其他方面很大程度的促進健康，卻不能防止骨質疏鬆的發生。
  5. You need some exercise. mountain climbing is one of the best ways to build strength, balance and coordination

    你需要運動了。爬山是可以增強你的肌力，平衡力跟協調能力的運動之一。
  6. 2005 the usda made improvements on the food guide pyramid. the new pyramid gives additional indications on the quantity of intake. the most obvious difference is also the addition of a person climbing the stairs on the left - hand side of the pyramid, emphasizing the balance between daily food intake and daily exercise, and suggests the importance of exercise to a healthy body

    到2005年，美國農業部把飲食指南金字塔改良，新的金字塔仍以不同的寬度比例來表示所攝取的份量多寡，最顯著的不同是在金字塔的左邊加入一個正在爬樓梯的人，這個人像所表示的是強調日常進食量必需和平常的運動量取得平衡，並暗示運動的重要性。
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