gastric indigestion 中文意思是什麼
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In dietary respect, a day of 3 eat want reasonable allocation, be hungry is full even, eat 8 minutes commonly full, not surfeit, in order to get used to the digestive ability of gastric bowel, eat easy happening too much indigestion and bilge gas
在飲食方面，一日三餐要合理分配，饑飽均勻，一般吃八分飽，勿過食，以適應胃腸的消化能力，吃得太多易發生消化不良和脹氣。
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