moderate exercise 中文意思是什麼
moderate exercise
解釋
中等強度運動-
The moderate exercise group saw a 6 percent rise, while the heay exercise group upped their cardiorespiratory fitness by 8. 2 percent
中運動量組上升了6 % ，而大運動量組的心血管健康程度則升高了8 . 2 % 。 -
The moderate exercise group saw a 6 percent rise, while the heavy exercise group upped their cardiorespiratory fitness by 8. 2 percent
中運動量組上升了6 % ，而大運動量組的心血管健康程度則升高了8 . 2 % 。 -
The kaleses use moderate afternoon exercise, along with psychotherapy and biofeedback, to treat severe insomniacs.
兩位凱利斯用不太劇烈的午後運動，結合精神療法及機能反饋療法，來治療嚴重的失眠患者。 -
Moderate exercise is indicated.
適當的運動也是需要的。 -
Moderate exercise stimulates the circulation of blood
適度的運動會促進血液循環。 -
" the who encourages adults to take at least 30 minutes of moderate physical exercise a day, defined as any body movement that results in energy expenditure, " said dr danzon
坦桑博士說： 「世衛組織鼓勵成年人每天進行至少30分鐘的適度鍛煉，能夠消耗能量的任何身體運動都可以。 」 -
Candice : not for me. to me moderate exercise is getting up from the couch and going to the fridge during the commercials. this is too hard. slow down
坎迪斯:才不適合我呢。對我來說，適量運動是指在廣告時段，從沙發上起來，走到冰箱前。散步太辛苦了，請走慢一點。 -
Aerobic exercise is the kind of exercise that is of moderate intensity and can be carried out over a long period of time. examples include jogging, bicycling, and swimming
帶氧運動是指一些可以長時間進行的中等強度的運動，如步行、踩單車及游泳等。 -
The most effective steps to reduce stress you can take are the simplest : exercise, a healthy diet, regular sleep, moderate to minimal alcohol intake, and no smoking
減輕壓力最為有效的辦法也是最簡單的辦法：鍛煉、飲食健康、有規律的睡眠、飲酒適量和不抽煙。 -
It s also good to alternate workout sessions between moderate aerobic exercise, resistance work and anaerobic interval training
它是還好交替鍛煉會議在適度有氧鍛煉抵抗工作和絕氧間隔時間訓練之間。 -
Moderate exercise is fundamental to good health
適度的運動封健康是絕對必要的。 -
General exercise for the elders picture from user manual, dancing, ball games are exercises with moderate intensity
輕至中量如:活力長者健康操picture from user manual跳舞草地滾球等 -
Spector ' s team, who also adjusted for body weight, smoking, economic status and physical activity at work, also said moderate exercise for 1 - 1 / 2 hours each week provided a four - year advantage
在排除體重、吸煙、經濟狀況和工作中的身體活動量等因素的影響后，斯派科特領導的研究小組發現，每周進行一至一個半小時的適度鍛煉仍可以讓你年輕四歲。 -
A healthy lifestyle includes doing moderate exercise, having a balanced diet, maintaining a good balance between work and rest as well as getting rid of unhealthy habits ( e. g
健康生活模式包括：適量運動、均衡飲食、作息定時及戒除不良嗜好（如吸煙及酗酒等） 。 -
Any increase in physical activity levels will help, but an ideal target to aim for is at least 30 minutes per day of brisk walking, moderate swimming or any other similar exercise
型糖尿病的危險性。增加任何一種體力活動水平都是有幫助的，但是最理想的活動是每天至少進行 -
The exercise that was prescribed for the exercise groups was a moderate intensity programme using an exercise bike or treadmill three or four times a week for six months for a mean total duration of 72, 136 and 198 minutes per week respectively
鍛煉組婦女的鍛煉內容為中等強度的鍛煉項目：六個月內每周進行訓練自行車或跑步機鍛煉3次或4次，平均每周鍛煉時間分別為72 、 136和198分鐘。 -
They will also be required to go through a practicum of exercise training so that they can acquire the first hand experience of moderate physical activity and its effect on their bodies
他們並且有機會在課堂進行運動，親身體驗中度劇烈程度運動及它對身體帶來的好處。 -
In the end, the author suggests that in order to attain larger exercise - induced feeling and better enjoyment, people of different ages and gender properly choose and arrange exercise intensity, moderate intensity is more suitable to the public
研究指出：就大眾健身鍛煉而言，不同年齡、性別的個體，為了取得較大的鍛煉心理效應和獲得更強的運動愉快感，應合理安排與選擇運動強度，中等強度是大眾健身鍛煉較適宜的鍛煉強度。 -
Effect and mechanism of moderate exercise on peripheral blood lymphocytes apoptosis and bcl - 2, bax gene expression of mental stress rats
中等負荷運動訓練對心理應激大鼠淋巴細胞凋亡的影響及其機制的研究 -
Do moderate exercise like walking or light re tstance exercises like weights
做適度的運動如散步或輕阻力練習像度量衡。
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