regular exercise 中文意思是什麼
regular exercise
解釋
定期訓練,按時訓練-
Refresh outer phase is a balance of inner health, important to drink plenty of water, follow a healthy and balance diet, supported by regular exercise and abdominal breathing
修練瑜伽可以從瑜伽體位法開始，由不同式子姿勢及呼吸調合而成。 -
One group was fed a regular diet and received standard care ; a second group received standard care but was fed an antioxidant fortified diet, consisting of standard dog food supple ? mented with tomatoes, carrot granules, citrus pulp, spinach flakes, the equivalent of 800 ius of vitamin e, 20 milligrams per kilogram of vitamin c ; the third was fed a regular diet, but their environment was enriched ( regular exercise, socialization with other dogs, and access to novel toys ) ; the fourth group received a combination of the antioxidant diet as well as environmental enrichment
第一組飼以一般的狗食、接受標準的照顧；第二組接受標準的照顧，但飼以含高抗氧化劑的營養狗食，在標準的狗食中添加了蕃茄、胡蘿卜顆粒、柑橘果肉、菠菜碎片、相當於800國際單位的維他命e 、每公斤20毫克的維他命c ；第三組飼以一般狗食，不過給予其富足的生活環境（有規律的運動、與其它犬類的交際活動以及新奇的玩具） ；第四組則飼以高抗氧化劑的狗食及與富足的生活環境相結合。 -
To promote the importance of exercise towards health, mcdonalds restaurants hong kong limited provided complimentary pedometers to all participants of the event. these step counting devices were designed to motivate people to engage in regular exercise by taking 10, 000 steps a day
而為宣揚運動對身心有益的訊息，麥當勞香港有限公司特別送出計步器給各參加者，鼓勵大家每天都做適量的運動，並宣傳日行一萬步的健康訊息。 -
Perform regular exercise to facilitate circulation and production of heat
經常作適當的運動，以增加血液循環及產生熱能； -
Regular exercise also brings many other benefits, such as improved sleep quality and psychological well being
規律的鍛煉還可以帶來許多其它的好處，如改善睡眠質量和促進心理健康。 -
Regular exercise improves your mood, decreases anxiety, improves sleep, improves resilience in the face of stress and raises self - exteem
有規律的運動能改善你的情緒、減少焦慮、提高睡眠質量、面對壓力快速放鬆心情並能增加自尊。 -
As a result, today ' s athletes are living proof that regular exercise and healthy eating habits can postpone the effects of aging
結果，現在的運動員成為活生生的例子，證明規律的運動和健康的飲食習慣能夠延緩老化所帶來的影響。 -
If you are really too busy to draw time out for regular exercise, try to get relaxed in pieces of time with simple exercise listed below
如果你實在太忙，抽不出時間進行定期運動，試著利用點滴時間做以下一些簡單運動來放鬆自己。 -
The heart is a muscle that needs regular exercise to keep it working effectively
心臟是一個肌肉組織，需要有規律的鍛煉來讓它更有效的工作。 -
This can be achieved through a balanced diet, regular exercise, adequate rest, avoid too much stress and smoking
均衡飲食適量運動充足休息，避免過度緊張和避免吸煙，都是增強抵抗力的方法。 -
Take regular exercise to relax your body and mind
定時作適量運動，以助鬆弛身心。 -
Develop a healthy lifestyle - proper diet, regular exercise, adequate rest and do not smoke
養成健康的生活習慣均衡飲食定時運動有足夠休息和不要吸煙。 -
Building up good body immunity by having a proper diet, regular exercise and adequate rest, reducing stress and avoiding smoking
注意均衡飲食定時運動有足夠休息減輕壓力和避免吸煙，以增強身體的抵抗力 -
To build up good body immunity by having a proper diet, regular exercise and adequate rest, reducing stress and avoiding smoking
注意均衡飲食定時運動有足夠的休息紓減壓力和避免吸煙，以增強身體的抵抗力 -
Build up good body immunity by having a proper diet, regular exercise and adequate rest, reducing stress and avoiding smoking
注意均衡飲食定時進行運動有足夠休息減輕壓力和避免吸煙，以增強身體的抵抗力。 -
E to build up good body immunity by having a proper diet, regular exercise and adequate rest, reducing stress and avoiding smoking
注意均衡飲食定時進行運動有足夠的休息紓減壓力和避免吸煙，以增強身體的抵抗力 -
Apart from the above specific measure, building up good body immunity by having a proper diet, regular exercise and adequate rest, reducing stress and avoiding smoking are also precautionary measures to prevent respiratory infections
除了以上具體措施，注意均衡飲食定時進行運動有足夠休息減輕壓力以增強身體的抵抗力和不要吸煙，亦有助預防呼吸道感染。 -
Thus, the best way to prevention is to adopt healthy lifestyle, that is, having adequate rest, balanced diet, regular exercise, keeping a positive mind, and not smoking
因此，在預防方面大家要注意增強個人抵抗力，實踐健康生活模式，包括：充足睡眠、均衡飲食、適量運動、保持心境開朗及切勿吸煙。 -
Eat a fibre rich diet with more vegetable and fruit. maintain regular exercise
多吃蔬菜和生果，保持適量運動，有助大便暢通 -
Maintaining regular exercise can slow down the rate of bone loss
若保持有恆的運動量，可以緩減骨質流失的速度。
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