self-releasing 中文意思是什麼

self-releasing 解釋
自動釋放
  • self : n （pl selves ）1 自己；自身；本身；【哲學】自我；我。2 本性；本質。3 私利；私心，私慾。4 〈俗〉...
  • releasing : 派發
  1. Releasing her self - titled debut album the following year, aguilera topped the pop charts with the single " genie in a bottle.

    幸好克里斯蒂娜憑新碟dirrty蟬聯英國細碟榜冠軍，克里斯蒂娜總算挽回面子。
  2. To these adolescents, self - injury is used as a means of directly expressing their needs, and releasing the tension they have experienced in their life

    在行?意義方面，自傷是這些少年用來溝通與宣?壓力的因應策略，讓他們能藉此表達需求，故具有功能性的作用。
  3. Teach yourself a relaxation technique such as meditation, progressive muscle relaxation ( tensing and releasing each part of the body from your toes to your head ) or self - hypnosis

    教自己一種放鬆技巧：如沉思，逐步放鬆肌肉（從腳趾到頭部依次收縮放鬆身體的每一部位）或自我催眠術。
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