strength exercise 中文意思是什麼
strength exercise
解釋
力量運動-
The programme involved an one - hour exercise session twice a week, and included warming up and stretching exercises using a towel, riding a stationary bike for strength exercise, use of sand bags for armhand strength training and cooling exercise at the end of the session
此外，又為當中一半長者安排十二星期的運動訓練。訓練每周兩次，每次一小時，運動項目包括熱身運動、固定式單車運動、輕松毛巾操、舉豆袋及緩和運動。 -
To investigate the the body shape strength and kinematics that effects sprint expert performance 17 healthy male sprinters were measured using songxiam9000 high speed vidicon in the field ; body shape of sprint athlete were tested by steel rule ; meanwhile shoulder were tested at 60, 240and360 deg / sec velocities ; lower limb were tested at 60, 240 deg / sec velocitues using biodex - ii tesing and rehabilitation system in the laboratory this research provide theoretical basement to scientifically make reasonable exercise prescription and perfect sprint theory the result show that ( 1 ) the results of correlation indicate that 100m performance related to the shoulder fast flexion torque and hip flexion / extension torque ^ ankle fast dorsiflexion torque ; ( 2 ) the upper arm relaxing enclose and lower limbs length effect 100m performance ; ( 3 ) the biggest shoulder extension joint, swing rage of shoulder and the biggest elbow joint extension effect 100m performance
受試者為17名男子一、二級短跑運動員。使用松下m9000高速攝像機對100米跑動過程中的運動員進行錄像，同時測試短跑運動員100米成績，利用愛捷錄像分析系統獲取運動學參數；用人體測量尺測試短跑運動員的肢體圍度；同時採用biodex -型等動測力及康復統，測試運動員上肢肩關節及下肢髖、膝、踝3個關節的等速屈伸肌力。在角速度60 s （慢速） 、 240 s （中速）和360 s （快速）下測試肩關節等動向心收縮肌力；在角速度60 s9慢速）和240 s （快速）及120 s下測試下肢3關節等速向心及離心肌收縮肌力。 -
Core strength has become the focus of many exercise programs today, and justifiably so
現在，核心力量已經成為許多訓練方法的焦點，這不是沒有根據的。 -
Make sure that your exercise is suited to your physical strength
做運動應量力而為，循序漸進。 -
The water creates about 12 times the resistance of out - of - water exercise, which helps build strength fast, says aquatic aerobics instructor linda gardner
水會產生大約相當于其他運動十二倍的阻力，有助快速地鍛鏈肌力，水中有氧運動教練琳達卡德納這么說。 -
This exercise programme aims to train the balance, flexibility, strength, and coordination of the elders
經常做這套運動不但可以鍛煉長者的平衡力，更可保持柔軟度訓練肌肉力量及身體各部份的協調能力。 -
This is because after vegetables, minerals and grains are digested and absorbed in the human body, they release a vibrant life force much like the energy they originally contained. this gives vegetarians a perfect sense of balance in countering outside forces, and enables them to fully exercise their superb stamina and inner strength in any form of sport with or without an opponent
因為植礦物所蘊藏的能量，在體內消化后蓄養出的力量，具有它本身原有的特質強勁的生命力，且對于外在的力量有一種很好的平衡感，自然在運動中不論有無對手，均能發揮絕佳的耐力與內在的力道。 -
Some “ experts ” even believed that athletes should not exercise outside their sport, in the belief that extra exercise would sap their strength or cause their muscles to develop the wrong way
曾有些專家甚至相信運動員不應該在他們的運動活動之外還作其他的運動，他們相信額外的運動會讓他們元氣大傷，或者讓他們的肌肉有錯誤的發展。 -
Recent research findings are discussed in relation to high versus low intensity aerobic exercise for fat loss as well as an update on whether strength training, either alone or done in conjunction with aerobic exercise and dietary interventions, is effective for weight loss
最近的研究討論了關于低及高強度有氧運動對于減脂的關系，僅力量訓練或是力量結合有氧運動及飲食干預對于減肥更有效。 -
Doing short ( 12 - 15 minute ), intense exercise sessions builds strength and burns calories, but not fat, so it “ feels safe ” using fat stores for energy after exercise
短時（ 12 - 15分鐘）劇烈鍛煉增加力量及燃燒熱量，非脂肪，所以運動后使用脂肪儲備為能量，它「覺得安全」 。 -
Coaching point ( cp ) : rotation is the key element. hold this position to work on strength and flexibility. this exercise is paddle joint specific
教練觀點:旋轉動作是關鍵元素。抓住旋轉動作這一關鍵來訓練強度和韌性。這練習對于熟悉掌握劃槳很有效。 -
Recent studies at the chinese university of hong kong confirmed that obese children benefited from a 6 - week exercise training programme with lowered blood lipid level and improved vascular function, bone mineral density, muscle strength and self - perception
中大近期的研究證實，肥胖兒童接受為期六星期的體格訓練后，除了血脂密度降低外，更有效地改善了血管功能、肌肉、骨骼礦物質密度和自我形象。 -
With regard to the significance of the international political resources in the international politics, international political resources reflect one country ’ s capacity to use resources in a global context, a state - owned international political resources is the base of power exercise in the international arena. international political resources a nation possesses and controls, the more powerful the country ' s comprehensive strength will be, and the role in the international arena is greater
國際政治資源對于國際政治的重要意義在於:國際政治資源反映了一個國家在全球范圍內利用各種資源的能力，一國所擁有的國際政治資源是其在國際舞臺上行使權力的基礎;擁有和控制越多的國際政治資源，就同時意味著國家的綜合國力越強大，在國際舞臺上所起的作用也越大。 -
Training volume, types, intensity, and exercise to rest ratios will be discussed in relation to each of these training outcomes well as the interaction effect of combining cardiovascular and strength training
每種訓練效果與訓練量，種類，強度，以及訓練和休息的關系都會討論到，同時還會報告心肺訓練與力量訓練結合的相互作用。 -
Changeable design, rich division, loosely with exercise selfcontrol the contrast, the classics with the collision all strength which rebels against in display one kind of young people ' s vigor, but the clothing causes the whole through the offset printing to present one kind of design effect, increase vision impact at the same time, manifests one kind of youth, one kind self
多變的款式，豐富的分割，寬松與束身的對比，經典與反叛的碰撞都力在表現一種年輕人的活力，而服裝通過膠印使整體呈現出一種圖案化的效果，增加視覺沖擊的同時，更體現出一種青春，一種自我。 -
In this regard, dance and exercise, which is a mass activity good for health and strength, is chosen as the theme for the 18 - district joint event
為此，舞蹈及體育表演實為最佳選擇。這有益健康及強身健體的大型活動遂獲選定為十八區同時舉辦的項目。 -
You need some exercise. mountain climbing is one of the best ways to build strength, balance and coordination
你需要運動了。爬山是可以增強你的肌力，平衡力跟協調能力的運動之一。 -
Since women rely on growth hormone to increase muscle and bone strength, the more growth hormone stimulated by a type of exercise, the better its outcome
因為，婦女依賴于生長激素提高肌肉和骨骼的力量，一種形式的訓練刺激產生越多的生長激素，結果就越好。 -
In this dissertation, it is considered that there are five underlying characteristics of the organization in the nature of criminal syndicate : the first is of certain structural framework and it reflects in those : it has certain amount of members, comparatively stable interior structural framework, comparatively full and strict interior commandments and rules, definite struggling objectives of organization itself and common organization ' s consciousness ad sub - cultural environment of crimes ; the second is that it is organized to exercise violent crimes ; the third is aim to obtain public fortune illegally and realize illegal control over some fields of the society ; the fourth is of particular economic strength and the fifth is of exclusive zone of influence
文章認為，黑社會性質組織犯罪作為一種犯罪現象，是社會多種消極因素綜合互動的產物，其產生的深刻根源就在於現實社會之中。在我國現階段，經濟體制改革使我國處于由傳統型社會向現代化社會的轉型時期，生產關系與生產力發展的諸多不適應，為黑社會性質組織犯罪提供了生存的土壤和條件。我國黑社會性質組織犯罪滋生、蔓延的原因，表現在十個方面：一是經濟關系的多元化和社會結構的復雜化，為黑社會性質組織犯罪的滋生。 -
His thin face, deeply furrowed by care, and the bold outline of his strongly marked features, betokened a man more accustomed to exercise his mental faculties than his physical strength
他那神色疲憊的臉上刻滿了憂慮的皺紋，再加上他那個性堅毅的輪廓，一望便知他是一個慣于勞心而少勞力的人。
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