stretching motion 中文意思是什麼
stretching motion
解釋
伸長運動- stretching : 繃網
- motion : n 1 運動 動 移動（opp rest）。2 （天體的）運行；（車、船等的）動搖；（機器的）開動 運轉；【機械工...
-
Frequent or repetitive stretching to the end range of motion or awkward, angled postures can bind the joints
經常或重復身體運動、畸形的姿勢會擠壓關節。 -
Stretching exercises can improve muscle relaxation, enhance the motion of joints, relax the mind and reduce the risk of muscle soreness and pain
伸展操能放鬆緊張的肌肉，改善關節活動，鬆弛神經，減少罹患肌肉痛癥的機會。
分享友人