炒飯類 的英文怎麼說
中文拼音 [chǎofànlèi]
炒飯類
英文
fried rice-
The staple food has boil dumplings, noodles in soup, fried noodles, fried rice
主食類有水餃、湯面、炒麵、炒飯等等。Grains are naturally low in fat but please be careful with grain products that are added with fats or oils. for example : fried rice, fried noodles, instant noodles, pastries, cakes, crackers with cream filling and toasts with butter, margarine or peanut butter
谷類是天然低脂食物，但請減少進食添加了脂肪的谷類食物，例如炒飯、炒? 、即食? 、酥餅、蛋糕、有忌廉餡的餅干以及塗上牛油、人造牛油或花生醬的多士。A typical pan yu diet starts with breakfast with congee, chinese buns or dumplings, each serving of which might contain an amount of meat equivalent to a small spoonful. there is hardly any ham, bacon, sausage or scrambled egg eaten. lunch and dinner consist of two bowls of rice with steamed or stir - fired vegetables, a small amount of meat, steamed fish or tofu
典型的番禺人，每天早上會吃粥及中式糕點，當中只含有小量肉類，而且不會有火腿、煙肉、香腸或蛋類食物；午餐及晚餐則是兩碗飯、蒸或炒菜、小量肉類、蒸魚及豆腐，即使有蛋，亦會是同其他人分用。Instead of a full plate of fried rice with over - portioned meat, choose plain rice with less meat and more vegetables or a bowl of noodle with a small plate of vegetables
避免經常進食配搭大量肉類的炒飯，改吃白飯並配以少肉多菜，或者一碗面配一小碟蔬菜。分享友人