腳跟轉體 的英文怎麼說
中文拼音 [jiǎogēnzhuǎntǐ]
腳跟轉體
英文
heel spin-
Your right hand continues to move right, past your face, palm turned out, while your left hand makes an arc past your abdomen and up to shoulder level, with the palm tilted in. then take a side step with your left foot. look at your left hand
白鶴亮翅：重心前移，右腳向前跟半步，重心再移向右腳，左手手心向下翻轉，右手向前與左手掌心相對成抱球狀，身體微向右轉，同時右手向右額頭斜上方舉起，掌心向左，左手下落，隨身體左轉，落至左髖關節外側，同時左腳向前上半步成虛步，目視前方。9. turn to the left and take a step to 2 oclock with the left foot, placing your heel down first. 10
左右穿梭：左腳外撇，腳跟先地，身體微向左轉，上步成丁步抱球。Your right hand makes an arc past your abdomen and then up to your left shoulder, with the palm tilted in. 11. bring your right foot to the side of your left foot, so that your feet are in parallel stance, about 4 - 8 in
手揮琵琶：重心前移，右腳向前跟半步，重心后移至右腳，身體微向右轉，左腳輕輕提起，左手向前擺起，身體微向左轉，左腳腳跟地，兩手立掌，右手落於左肘關節下，目視左手前方。Turn your body to the right. thrust your right fist up and forward in front of your chest, knuckles turned down, lower your left hand to the side of your left hip, with the palm turned downward and the fingers pointing forward. at the same time, draw back your right foot and, without stopping or allowing it touch floor, take a step to 10 oclock with the toes turned out
十字手：重心后移，身體右轉，左腳內扣，右腳以腳跟為軸，腳尖外撇，重心向前，右手向前下方劃弧，上體稍向前傾，重心移到兩腿之間，兩手在胸前交叉，掌心向上，同時右腳尖稍內扣，重心移至左腿，右腳輕輕提起，收至與肩同寬，兩腿遂漸伸直，翻掌下落，兩掌分開，掌心向下翻轉，緩緩落於體側。1. pull back your right foot but keep your thigh parallel to the floor. move your left hand up and forward, then down to the side of your right hand in front of your chest, turning both palms up
挪:重心后移，左腳尖翹起，身體右轉，左腳尖內扣，右腳收於左腳內側，腳尖點地成丁步，同時右手向下劃弧與左手成抱球狀，右腳向前上步，腳跟先地，弓步挪。Draw your right hand past your right ear and push it forward, palm out, at eye level. lower your left hand until it comes in front of your left hip, palm up. bring your left foot forward, forming an empty stance, look at your right hand
挪:身體微向右轉，左腳收回右腳內側，腳尖點地成丁步，同時兩手成抱球狀，左腳向前上步，腳跟先地，重心前移，右腳以腳掌為軸腳跟向後蹬轉，左手向前挪出，掌心向內與胸同高，右手落至右髖關節外側。Lower your right hand, then raise it up to the side of your right ear and, with the body turning to 3 oclock, thrust it down in front of your body, with the palm facing left and the fingers pointing down. make an arc with your left hand forward and down to the side of your left hip, palm facing down and fingers pointing forward, look down
海底針：重心前移，右腳向前跟半步，重心落於右腳上，身體向右轉，左手劃一個平圓，右手在身體右側劃一個圓，沿耳際向前下插掌，同時左腳向前上半步，成虛步，眼看前下方。分享友人