髖尖 的英文怎麼說
中文拼音 [kuānjiān]
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Your right hand makes an arc past your abdomen and then up to your left shoulder, with the palm tilted in. 5. bring your right foot next to your left foot, so that your feet are in parallel stance, and about 4 - 8 in. 10 - 20cm apart
左野馬分鬃：重心后移，右腳腳
尖翹起，身體右轉，右腳外撇，重心前移上左腳成丁步抱球，左腳向前上步，左手分出，重心前移，成左弓步，左手分出，右手落於右
髖關節外側。
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1. shift your weight onto your right foot and turn your body to the right, turning the toes of your left foot in. make an arc with the left hand, past your abdomen and finishing in front of your right shoulder, palm tilted in
右野馬分鬃：重心后移，左腳
尖翹起，身體微向左轉，左腳
尖外撇，左手手心向下翻轉，重心前移，上右腳成右丁步，右手向前下劃弧與左手掌心相對成丁步抱球，右野馬分鬃，右腳向前上步，重心前移，右掌向前分出，左手落於左
髖關節外側。
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Draw your right hand past your right ear and push it forward, palm out, at eye level. lower your left hand until it comes in front of your left hip, palm up. bring your left foot forward, forming an empty stance, look at your right hand
挪:身體微向右轉，左腳收回右腳內側，腳
尖點地成丁步，同時兩手成抱球狀，左腳向前上步，腳跟先地，重心前移，右腳以腳掌為軸腳跟向後蹬轉，左手向前挪出，掌心向內與胸同高，右手落至右
髖關節外側。
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To aid in pivoting the hips, the chamber - side foot can come up on the toes and pivot. emphasize the idea of dropping the body weight during the swing
為了增強髖的扭動，對稱腳可以點起腳尖並轉動。在扭轉過程中，注意體重的下沉來增加棍的力度。
