bikram 中文意思是什麼
bikram
解釋
比克拉姆-
A. how do i know what to choose ? bikram, ashtanga or power yoga
我要怎麼知道該選什麼?熱瑜伽、阿斯坦加、或強力瑜伽? ) -
There is bikram, or " hot yoga ", done in rooms heated to over 40 degrees centigrade
有彼克蘭瑜伽,又稱"熱瑜伽" ,要在加熱到攝氏40度以上的房間里頭做。 -
There is bikram, or “ hot yoga, ” done in rooms heated to over 40 degrees centigrade
有彼克蘭瑜珈,又稱「熱瑜珈」 ,要在加熱到攝氏四十度以上的房間里做。 -
She said students of bikram yoga complete warm up breathing and stretching exercises before progressing. the increased room temperature also made injuries less frequent
她說練習「熱瑜珈」的學生們在開始練習之前要完成呼吸和伸展熱身運動,逐漸升高的室溫也會減少傷害的發生。
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