canned sardines 中文意思是什麼
canned sardines
解釋
沙丁魚罐頭-
Canned sardines eat with bones, dried shrimps, etc
一些連骨食用的魚，像白飯魚鳳尾魚及蝦米等。 -
Canned sardines in oil
油漬沙丁魚罐頭 -
Processed fish. traditionaly prepared canned sardines. specifications
加工魚.傳統法制備的罐頭沙丁魚.規范 -
Calcium - rich foods include - dairy products such as milk, yogurt, and cheese ( low - fat milk and skimmed milk are lower in saturated fat and are healthier choices ) canned sardines ( eat with bones ), dried shrimps, etc
奶類食品：例如牛奶、奶類製品、芝士等（全脂奶類製品一般含較高脂肪量，長?可選擇一些低脂或脫脂產品） 。 -
High concentrations of calcium can be found in dairy, sardines and canned salmon with bones, almonds, figs, calcium - enriched tofu and some dark green vegetables
鈣大量存在於乳製品帶骨頭的沙丁魚和鮭魚罐頭杏仁無花果高鈣豆腐和深色綠葉蔬菜中。 -
Other important sources of calcium include green vegetables such as kale, bok choi and broccoli ; nuts especially almonds and brazil nuts ; whole fish such as canned salmon or sardines with bones in, or small fish cooked and eaten whole such as anchovies
其他重要的鈣源還有：綠葉蔬菜，如甘藍小油菜和椰菜杏仁巴西果等堅果帶骨頭的魚帶骨頭的鮭魚或沙丁魚罐頭，鳳尾魚等連骨頭一起烹調和食用的小魚等。
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