hip stems 中文意思是什麼
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It pays to look out for clever body language like wrist, arm, heel, and leg hooks, hip and shoulder scums, knee and arm bars, stems, hand jams, and even sitting positions
需要注意找出靈巧的肢體語言，例如用手腕、手臂、腳跟、以及腿去勾，用臀部或肩膀去卡去摩擦，卡膝蓋或手，劈腿似地把腳踢開，甚或使用坐的姿勢。
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