ideal body weight 中文意思是什麼
ideal body weight
解釋
理想體重-
Exercise can strengthen the heart and lungs, improve blood circulation, regulate mental stress, burn off calories and help you to keep an ideal body weight
運動能強心健肺，促進血液循環，舒展身心，又可消除精神壓力，更可消耗熱能，避免過重。 -
Are the proven ways to achieve and maintain ideal body weight
能有效達至及保持適中的體重。 -
" morbid obesity " is referring to patients with body weight doubling the ideal body weight or bmi exceeding 40. the life expectancy of these patients will be severely affected by their obese - related diseases and their mortality rate is twice that of the healthy people
如果體重超過理想體重一倍或身體體積指數大於40 ，達到所謂病態肥胖（ morbidobesity ）時，更會因上述疾病而影響到肥胖者的壽命，其死亡率為正常人兩倍以上。 -
Maintain ideal body weight. avoid smoking and excessive drinking, and have regular physical examinations performed by medical personnel
為保障血管健康，應避免吸煙和酗酒，並宜定期作身體檢查。 -
A balanced diet using the principles of the food - guide pyramid should be offered to the patient in order to ensure adequate nutrition and to maintain ideal body weight. easily digestible food is preferred
食物份量可依照健康飲食金字塔為原則，多選五穀、水果蔬菜類，肉類、豆類及奶類要適量，以攝取均衡?養，增強身體抗病能力。 -
Maintain ideal body weight
保持適中的體重。 -
Study shows that people s idea of their ideal body weight, depends on their age and current weight
-提供體重管理健康減肥減肥工具減肥方法瘦身計劃方面的交流社區。 -
A balanced diet using the principles of the food - guide pyramid should be offered to the patient in order to ensure adequate nutrition and to maintain ideal body weight
3 .注意均衡養選擇食物以容易入口及消化為主。應注意均衡營養及保持理想體重。 -
A balanced diet with plenty of fruits and vegetables, low in red meat, together with regular exercise and maintenance of an ideal body weight will reduce the risk of colorectal cancer
飲食均衡多吃水果和蔬菜減少進食紅肉進行適量運動及保持理想體重，可減低患腸癌的風險。
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