tension exercise 中文意思是什麼

tension exercise 解釋
張力練習
  • tension : n 1 拉緊；伸張。2 （精神、局勢等）緊張。3 【物理學】張力，拉力，牽力；（彈性體的）應力；（蒸氣等...
  • exercise : n 1 （精力等的）運用，使用；實行；執行。2 演習，操練；訓練；〈常 pl 〉運動，體操。3 習題，練習，...
  1. Increase the amount of exercise you take to boost your energy levels, says bupa exercise physiologist tony stephens from bupa hospital manchester. exercise helps to combat fatigue because it promotes better circulation, relieves tension and enables your system to work more efficiently

    英國保?曼徹斯特醫院運動生理學家tonystephens認為，多做運動可以令您更有活力，理由是運動可以促進身體的循環系統功能，減低精神緊張。
  2. Physical exercise is a good way of releasing tension

    體育鍛煉是釋放壓力的好方法。
  3. Tension 、 smoking and lack of exercise result in heart disease

    心臟病與緊張、吸煙以及缺乏鍛煉有密切的關系
  4. Human designed engineering system, streamline holder provides a gentle and comfortable massage, relieve muscle tension after strenuous exercise and weariness, with infrared heating system and adjustable vibrations make you comfortable and feel happy everyday

    人體工程學設計，流線形手柄，柔和舒適的按摩，消除疲勞，恢復體力，紅外熱療可調速振動按摩有效緩解肌肉酸痛，使你天天舒適快樂
  5. Because it is a healthful way to exercise, aerobic dancing is considered an excellent method for releasing tension

    因為有氧操是一種健康的鍛煉方式，所以他成為被公認的最優秀的普及電視運動節目。
  6. Practise relaxation exercise to release tension ; proper time management to reduce stress from time constraint

    妥善安排工作或家務，可減低時間緊迫所帶來的精神壓力。
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