exercise and good health 中文意思是什麼
exercise and good health
解釋
鍛煉與健康-
The fields object of physical education and health curriculum are : the field of physical fitness - to realize the importance and formative factor of physical tness, form correct body gesture, master the method of developing physical fitness, ccognize the influence of nutrition, environment, bad behavior on physical fitness ; the field of the knowledge and recognition of physical education - figuring out the correlation between exercise with physical, psychological and social health, mastering the knowledge and method of how to exercise ; the field of exercise technique - grasping some leisure skills and many kinds of exercise techniques, obtaining the basic technique of outdoor exercise and proceed safely to have physical activity ; the field of participating exercise - to understand the correlation between exercise and modern life style, form the attitude and action of joining actively physical activity, become a capable attendance of exercise and an admirer of sports ; the field of psychological and social health - appreciating the pe ' s function over psychological health, learning to control emotion by the way of exercise, understanding correctly the relation with others, studying the technique of association, harmonizing the relation of association developing good spiri
3 、通過比較研究，結合我國國情，提出了我國基礎教育體育與健康課程目標的初步構想?體育與健康課程目標:認識與理解體能、健康、體育的重要性，獲取有關體育與健康的知識;發展體能、掌握與運用有關體育與休閑技能;形成對體育的興趣，養成運動的習慣，獲得終身參與體育的能力;提高人際交往的技能，發展競爭與合作精神;形成樂觀開朗、充滿活力的生活態度，豐富體育與健康生活。體育與健康課程學習領域目標:體能領域?認識體能的重要性及構成因素;形成正確的身體姿勢;掌握發展體能的方法;認識營養、環境、不良行為對體能的影響。體育運動的認識與知識領域?理解、體驗體育運動與身體、心理和社會健康的關系;掌握科學進行體育活動的知識與方法。 -
Fresh air and exercise are good for the health
新鮮空氣和運動有益於健康。 -
But research is showing that getting enough sleep ? between seven and nine hours a night for most people ? is one of the pillars of good health, along with exercise, eating plenty of fruit and vegetables, and staying slim
現在，有研究已經證實，擁有充足的睡眠? ?每晚7到9小時，就像充足的運動，足夠的水果和蔬菜，保持苗條身材一樣，是保持健康的必要手段。 -
Good health depends upon good food, exercise and getting enough sleep
良好的健康依賴于良好的飲食，運動和充足的睡眠。 -
Staff and students from the faculty of medicine at the chinese university of hong kong will demonstrate regular exercise is an important element of good health when they run in the hong kong marathon this sunday
香港中文大學醫學院一支由130位員生組成的隊伍，將參加本星期日舉行的香港馬拉松，藉以提高大眾強身健體的運動意識。 -
To have a good health, people should keep a biological balance, and understand the biological features, supply what is needed by the organ and exercise proper control over the biological balance, that is, the balance regarding the qi, blood, water, food, movement and bioelectricity as well as the overall balance of the human body
要健康就要做到生理平衡，就要：了解生理特點、觀需施與，適度把握生理的? ?氣平衡、血平衡、水平衡、食物平衡、動靜平衡、生物電平衡及人體的綜合平衡。 -
Hope you are that one receive too good education, health, ripe calm and steady, optimistic humour, honest but not false and knowing how to exercise self - control, having love, good teacher and helpful friend rich in the delight of life
希望你是一位受過良好的教育，身體健康、成熟穩重、開朗幽默、誠實而不虛偽、有涵養、有愛心、富有生活情趣的良師益友。 -
However, tai pointed out that mothers - to - be need not worry too much about what they watch on tv, as maintaining a good mood, having a balanced diet and doing gentle exercise are more important for the health of their babies
然而戴銘浚指出，準媽媽們不須太過擔心自己收看的電視節目，因為保持好心情、均衡飲食以及從事溫和的運動對胎兒的健康更為重要。 -
Fitness is a state of physical - and - mental health which allows us to take part in exercise comfortably and enjoyably so that it doesn ' t hurt, so that we can look forward to it, laugh, and feel good aftetwards
健身之道是指達到一種生理及心理的健康狀態，是讓人們輕松愉快地參加體育鍛煉而不致傷及身體，人們因此而樂于鍛煉，以致鍛煉之後能夠開心至極，感覺良好。 -
To encourage senior citizens to take proper exercise, the leisure and cultural services department and the department of health have specially developed this " fitness handbook for senior citizens " to introduce three simple fitness exercises for them, namely walk aerobic, chair aerobic and towel exercise. it is hoped that senior citizens will practise these exercises themselves so as to build up a good physique and achieve physical fitness
為鼓勵長者做適量的運動，康樂及文化事務署及?生署特別印製了這份《長者健體手冊》 ，介紹三套簡易的長者健體操健步舞、椅上操及毛巾操，讓長者自行練習，藉以鍛?體魄，達到強身健體的目的。 -
In this regard, dance and exercise, which is a mass activity good for health and strength, is chosen as the theme for the 18 - district joint event
為此，舞蹈及體育表演實為最佳選擇。這有益健康及強身健體的大型活動遂獲選定為十八區同時舉辦的項目。 -
In order to insure good health we must pay attention to three things. they are - nourishing food, fresh air and proper exercise
為了保證良好的健康，我們必須注意三件事情。它們是營養食物，新鮮空氣和正當運動。 -
In order to insure good health we must pay attention to three things. they are ? nourishing food, fresh air and proper exercise
健康是一個人所能擁有最好的財富。錢能做許多事情，但是它卻不能購買。然而，只要一個人有良好的健康，他就能享受人生的樂趣。 -
At the same time, on the basis of drawing lessons from all kinds of researches in and out china, the thesis gives some explorations about the mew mode of education of psychological health in multicampus university from its goal, leading system, structure of organization, moving system, ways and so on, according to characteristic of psychological health in multicampus university. in addition, the thesis also gives some explorations about how to carry out education of psychological health in multicampus university efficiently and puts forward principles : renewal of concept innovation of system ; exercising step by step and feedback in time. these principles should be obeyed in order to exercise efficiently education of psychological health. the thesis also gives some systematic analysis about its system of support and guarantee and points out : developed internet is basis ; scientific evaluation is condition, good environment is guarantee ; at last, the thesis simply explains the significances of research about the mode of education of psychological health in multicampus university from the two sides of theory and practice
並且在借鑒國內外已有研究成果的基礎上，針對多校區大學開展大學生心理健康教育所具有的特點，從目標、領導體制、組織結構、運行機制、途徑等方面進行了多校區大學學生心理健康教育模式建構的嘗試；此外，對于多校區大學學生心理健康教育模式的有效實施也進行了積極的探索，提出觀念更新、制度創新、逐步實施、及時反饋是其有效實施所要遵循的幾項基本原則；並同時對其支持保障系統進行了系統地分析，指出：發達的校園網路是基礎、科學評估是條件、良好的環境是保證；最後，從理論與實踐兩個方面對構建多校區大學學生心理健康教育模式的意義進行了簡單地闡述。
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