self-hypnosis 中文意思是什麼

self-hypnosis 解釋
n. 名詞 自我催眠。

  • self : n （pl selves ）1 自己；自身；本身；【哲學】自我；我。2 本性；本質。3 私利；私心，私慾。4 〈俗〉...
  • hypnosis : n. 催眠（狀態）；催眠術，催眠術研究。
  1. Is that she ' s practicing a form of self - hypnosis

    她處在一種自我催眠狀態
  2. The studies were not limited to any one psychological approach. included in the review were behavioral and cognitive - behavioral techniques ; self - regulatory techniques such as hypnosis, biofeedback, and relaxation ; and supportive counseling

    該項研究並未對心理治療方法進行限定，包括行為方法、認知行為方法以及自我調節方法，例如催眠、生物反饋、放鬆法以及支持性咨詢。
  3. Self hypnosis ， counting backwards ， visualizations ， and mantras are but a few of the methods available

    自我催眠、倒計數、觀想、和念咒只是其中少數可行的方法。
  4. Teach yourself a relaxation technique such as meditation, progressive muscle relaxation ( tensing and releasing each part of the body from your toes to your head ) or self - hypnosis

    教自己一種放鬆技巧：如沉思，逐步放鬆肌肉（從腳趾到頭部依次收縮放鬆身體的每一部位）或自我催眠術。
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