伸展肌 的英文怎麼說
中文拼音 [shēnzhǎnjī]
伸展肌
英文
extensor muscle-
Extend gymnastics is ok also and soft tendon, ligament, articulatory, activity is neurological
伸展體操也可以柔軟肌腱、韌帶、關節、活動神經系統。Fu back crouchs to train a movement : double arm holds high to head upper part, make extend motion, the abdominal muscle that wants to be able to feel oneself has extend the feeling that play, both hands of the waist below fu back feels the instep of bipod after, take advantage of an opportunity is done stay an action, restore later primitive stand condition
俯背蹲起練習動作：雙臂向頭上方高舉，做伸展動作，要能感覺到自己的腹肌有伸拉的感覺，后俯背下腰雙手摸兩腳的腳面，順勢做蹲起動作，之後恢復原始站立狀態。The depressor anguli oris muscle depress the corner of the mouth, the mentalis muscles pulls the lower lip out, and the platysma depresses the mandible
降鼻翼肌可將嘴角下拉，頦肌可讓下唇向外伸展，頸闊肌可使下頷下移。Exercisers and researchers alike hae tried many ways to preent doms - - including oer - the - counter painkillers, stretching and massage - - but studies hae found no cure - all for the problem
訓練者和研究者都已經嘗試過許多方法防止延遲性肌肉酸痛- - - -包括非處方止痛劑，伸展和按摩- - -但還沒有研究發現解決這個問題的靈丹妙藥。If the nerve cell in muscle cannot receive spread, nerval is communicated can become logy, muscle can feel acid aches, brains also can appear not agile
肌肉中的神經細胞假如不能得到伸展，神經的傳達會變得遲緩，肌肉會感覺酸疼，腦筋也會顯得不靈活。Its focus is on body flexibility, stability and slow movement, and it helps to strengthen muscle, train endurance, stretch the muscle, improve balance and mobility. it involves the whole body joints and muscle movement
太極拳的動作講求柔韌穩定緩慢，包含了強化肌肉訓練耐力伸展平衡及靈敏度各種特性，全面照顧到全身各個關節及肌肉動作。Vr - arm extension 4825 - counterbalanced arms help deconditioned users
Vr -三頭肌伸展練習器4825Stretch. stretching before and after exercise can reduce the muscle ' s susceptibility to cramps
常常伸展拉筋：運動前後作作拉筋運動可以減少肌肉容易抽筋的傾向。Diarrhoea can also be caused by strange or poor food quality. other symptoms, such as dry eyes, and muscle aches are more likely to be the result of low oxygen levels in the plane cabin, dry atmosphere and lack of exercise
腹瀉可能是由於水土不服或食物不新鮮而造成，其他飛行時差的病徵還有眼睛感到乾涸、肌肉赤痛，這些都是由於機艙內乾燥，沒有足夠流通的氧氣，及飛行中缺乏伸展機會等問題造成。Glute prone leg curl - back extension abdominal
-背部伸展練習器腹肌練習器Long - time sitting in the office can make your body tired, thus to do some stretching exercise to relax muscle and to refresh mind
在辦公室里坐久了，身體會覺得疲勞，做做伸展動作，既能解除肌肉疲勞，又能提神" the position places the pecs on a greater stretch than a shoulder - width grip does, and the greater stretch causes more muscle fibers to be recruited during each rep.
這一段的大意是，寬握的方式可以讓胸大肌獲得較大的伸展，較大的伸展使得我們可以徵召更多的肌纖維來參與動作。The seated calf muscle stretch : stretch the rear muscle on the lower leg, called as the calf muscle
小腿（腓腸肌）拉伸：伸展小腿後方肌肉，也就是腓腸肌。Kevin ： warm - up … hmmm … now, that would be a good idea ! i wouldn ' t want to pull a muscle or something. i think i ' ll do some stretching
暖身喔. . .嗯. . .好主意！好吧，我可不想拉傷肌肉之類的。我想來做點伸展的運動。The most effective treatment for muscle cramps is to gently stretch the cramped muscle
應付抽筋的最有效方法就是輕柔緩和地去伸展肌肉抽筋的部位。Improvement of flexibility ? lengthening muscle and improving coordination between muscle fibres
增加柔韌度及靈活性伸展肌腱、改善肌肉纖維間的協調。The position places the pecs on a greater stretch than a shoulder - width grip does, and the greater stretch causes more muscle fibers to be recruited during each rep
如此讓胸肌群伸展的范圍比正常握距時大，也會讓更多的肌肉纖維在每次運動之間得到更多回復的機會。Participation in exercise also help to prevent fall. for example, proper posture and balance exercise can improve balance, stretching and strengthening exercise can prevent muscle weakness and protect the joint. tai chi is especially good
預防跌倒的運動有很多，例如改善不良姿勢和做平衡運動，能改善身體的平衡力伸展及強化肌肉運動，可以防止肌腱攣縮和保護關節。Stretching reduces muscle tension, decreases the chance of injury and promotes mobility and flexibility
多做伸展運動，可以紓緩肌肉緊張，減少受傷的機會，提高手腳的靈活性及柔軟度。After finish doing stretching exercises, just take 10 seconds to experience and enjoy the feelings of comfort and relaxation from the stretched body parts
完成伸展操后，嘗試花10秒鐘感受一下那種舒適和放鬆的感覺，有助提高個人對肌肉緊張的自覺性。分享友人